Healing is something that I base my entire life around. Every day, in one way or another, I base my life around healing. Before I go...

10 minutes a day for 10 days! That’s it! I am a list maker and goal-getter. I have grown into a new part of myself since having my...

Tonight, as my 3-year-old daughter, sat in her room and ate her dinner before bedtime (something we often do because she isn’t hungry...

A common conversation I have been instigating with people around me is that – no one. And I mean NO ONE is functioning at their best...

I was reading in my book last night, “The Women Who Run with Wolves” that losing your fire and spark is normal. It's apart of life, it's...

Hey all, First blog, whoaaa! Never thought I’d be here, writing this, with my toddler on my lap eating her cereal. Mom life. I am here...